@home medical yoga
Knee Pain Prevention Kit – Advanced

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Course Content

Knee Pain Prevention Kit – Advanced

  • Knee Mobilizer Self Tying
    00:00
  • Heel Stretch
    00:00
  • Padangusthasan with Rope
    00:00
  • Vastus medials strengthening
    00:00
  • Vastus Midials strengthening Standing
    00:00

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