rope & belt Therapy for knee joint pain

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Due to incorrect posture bone of your thigh and bone of your leg rotate unnaturally and create rotational imbalance. RBT works on correcting this rotational imbalance and bring it back to near normal helping slow down wearing of your articular cartilage.

Due to prolonged sitting or lack of exercise , muscles go into adaptive shortening ( their lenght is shortened by body) . This leads to excessive load on your knee joint. RBT's specially designed stretches help you restore elasticity in your muscle.  

Excessive walking , standing , running or incorrect way of standing shifts weight bearing axis of your body to one side leading to imbalance in body weight transmision. RBT helps in correcting this imbalance in body weight distribution

RBT helps in developing ways to have total body awareness while sitting , standing , walking. It  helps in optimal body weight distribution. Awareness of our body is key to improvement in any condition. 

Arches / curves of our foot play a critical role in our knee and ankle health. Incorrect stances lead to curvatures getting lost. RBT therapy works on restoring this curvature which helps in reducing load on your knees

Rope & Belt Therapy is not just about anatomy o the body but also includes elements of calming down your mind by helping you train your parasympathetic nervous system which helps in better stress management.